Indoor Training for the EFB during the quarantine

Today the world population is facing a unique experience and it is for the common good to follow the experts recommendations to “stay at home” and social distancing. Luckily, the current means of communication help us to keep in “virtual” contact with our loved ones, and of course to keep the training. This might be the time, to start your European Fitness Badge workout.

Check out the training videos for 10 exercises of the Fitness Badge test you can easily perform at home, and get ready to catch the badge once the quarantine is over!

European Fitness Badge: new resources available for trainers

The European Fitness Badge (EFB), as funded by the Erasmus+ project of the European Commission, came to an end last December, after hosting it final Conference and Multiplier Seminar in Berlin, 8-9 November 2019. But the badge will keep running and more and more citizens all over Europe keep testing their fitness level and changing their behaviour into a more active and healthier lifestyle.

In the last months, partners delivered the last developed resources of the EFB and you can find them in them in the new Download section of the website. They will will support trainers and implementers to organize events and test people in a most effective way in a variety of setting.

Take a look in here, download them and plan your EFB event with the help of many successful stories from our partners!

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